services
musculoskeletal physiotherapy
We treat a wide range of acute and chronic conditions to alleviate pain or discomfort, restore strength and movement and help you to achieve your goals and improve your quality of life.
We offer treatment for: sports injuries, sprains and strains, postural issues, arthritis, spinal issues.
Services can include:
- Manual Therapy
- Soft Tissue Massage
- Strapping and taping
- Exercise prescription
- Rehabilitation Programmes
- Education and the right advice to reach your goals
strength and balance / falls prevention
For many reasons people may find that there are less than steady on their feet and may even have had one or two falls. This can lead to a lack of confidence to do activities.
Full Holistic strength and balance assessment, including lifestyle factors and falls risk.
Each client is assessed and a personal strength and balance improvement plan is developed.
Clients are given the support and guidance they need to improve where they feel they need it most and lead a more active life.
Home visits available for this service.
persistent and chronic pain management
Talk to us if you have a pain condition that has not responded to medical or surgical treatment. Or if standard physiotherapy programmes including acupuncture , dry needling or exercise makes your pain worse rather than improve it.
We understand and use the latest research into pain science, and we offer a service to assess, investigate your condition and give you the appropriate care, tools and skills to self- manage your pain, and help you to achieve a better quality of life.
home / office ergonomic assessment
With so many people working from home, good workstation ergonomics are really important to avoid muscle stress, headaches and neck and back pain.
We offer a comprehensive assessment of ergonomics factors relating to workplace dynamics, workstation and workflow.
e develop pragmatic solutions and recommendations in accordance with our client’s goals and situation. This service is at the client’s home or place of work.
post surgical recovery
We can aid you with your rehabilitation post joint replacement or other orthopaedic procedures. Contact us for a tailor-made recovery programme based on your personal goals, and your surgeon’s post-operative orders. We aim to get you back to your everyday sports and activities and enjoy an improved quality of life.
